L.L.Bean: Introduction to Trail Running
Trail running is a great way to get fit, get outdoors and enjoy some amazing local trail networks. Join L.L.Bean experts as they show you all the skills and equipment you’ll need to make the most out of every trail run. Experienced trail runners themselves, the staff will demonstrate essential techniques for trail running, including stride rate, stride length and maneuvering nimbly in and around obstacles. Plus, they’ll share tips on the fastest ways to get up hill and the safest way to descend in both gradual and rocky terrain. You’ll also learn about the best gear for the sport and all the features to look for when buying equipment.