Maritime Park: Yoga with Carla

Join Carla for a summer yoga series every Thursday at 6:30 pm in the beautiful Maritime Park, through August.

Participate in yoga sessions that are very approachable (not to be mistaken with “easy”) and truly available to all body types and backgrounds. Classes in the Summer Yoga Series will focus on breath, a smart and perceptive sequencing of asana poses, and body awareness within movement and stillness. Participants will be encouraged to develop their own innate sense of how a healthy and emotionally intelligent practice should not only land in but also settle and live within the body, both physically and energetically.

Class Items: Comfortable workout clothes, yoga mat, towel, and water.