Outdoor Voices: Primal Flow
Join Outdoor Voices in Boston Seaport in their first ever primal flow series workshop with fitness trainer Michael Frank! Build strength holistically, allowing your body to function as a single unit through functional movement.
Primal flow mirrors how humans were meant to move and helps to make us move even better. This workshop is great for those interested in yoga, animal flow, dance, and capoeira. All levels welcome.
BYOM (Bring Your Own Mat)