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Oct. 2:
6:00 am - 7:30 am
INFORMATION
Address
31 Northern Avenue
Boston,MA02210
Phone
(617) 982-6903

Outdoor Voices: Sunrise Yoga

Join Hayley Katz, a Boston-Based, Yoga Sculpt instructor at Core Power Yoga for a 45-minute full body yoga sculpt class on the docks! Build lean muscle mass and get your heart rate up as you move through a vinyasa sequence incorporating body-weight strength training exercises and cardio sequences set to upbeat jams. Think planks, push-ups, squats, burpees, and more!

After class, cool down with cold-brews from La Colombe as you get ready to take on the rest of your day!

Please meet at Outdoor Voices no later than 5:45. Departure will be at 5:55!

Don’t forget to bring your own mat!