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Parks + Fun
Seaport Sweat | Kick It by Eliza
Jul. 30:
10:00 am - 11:00 am
INFORMATION
Address
85 Northern Avenue
Boston,MA02210

Seaport Sweat | Kick It by Eliza

Boston’s biggest free workout series, Seaport Sweat, is back for its seventh season. Join us on Seaport Common for a variety of classes with Boston’s favorite instructors.
 
Class Description
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm-up, to meditative cool down, to toning and conditioning, Kick It targets key physical performance indicators to maximize efforts and provide real change while also creating a fun and upbeat environment that everyone will enjoy.
 
About the Instructor
Eliza Shirazi was a student at the University of Massachusetts Amherst when she noticed the lack of community-centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like PopSugar and New Balance, and has been featured in major publications like Glamour and Teen Vogue.

Seaport Sweat | Kick It by Eliza

Seaport Sweat | Kick It by Eliza

Boston’s biggest free workout series, Seaport Sweat, is back for its seventh season. Join us on Seaport Common for a variety of classes with Boston’s favorite instructors.
 
Class Description
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm-up, to meditative cool down, to toning and conditioning, Kick It targets key physical performance indicators to maximize efforts and provide real change while also creating a fun and upbeat environment that everyone will enjoy.
 
About the Instructor
Eliza Shirazi was a student at the University of Massachusetts Amherst when she noticed the lack of community-centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like PopSugar and New Balance, and has been featured in major publications like Glamour and Teen Vogue.

Seaport Sweat | Kick It by Eliza