Seaport Sweat | Broncore Bootcamp
Boston’s biggest free workout series Seaport Sweat is back for its sixth season. Join us in-person on Seaport Common or at @seaportbos on IG Live as we bring you even more variety with new classes and new instructors.
BronCore Bootcamp is the perfect mix of high intensity cardio, core and strength. Expect nothing but a high-intensity GO, GO, GO workout. Try something new every Monday, because none of these workouts will ever be the same. Every muscle in your body will be worked with plyometric rounds, strength circuits and as much core as possible while trying to keep your clothes somewhat clean. It only takes one of these high-energy classes to get hooked, and it is no surprise that BronCore Fitness stays true to their slogan “ZERO BORDOM, ALL SWEAT.”
About the Instructor
Bron Volney brings over a decade of experience and a lifelong passion for health and wellness to fitness. As the founder of his downtown Boston based personal training and bootcamp company, BronCore Fitness, Bron creates epic bootcamp workouts that take place indoors and outdoors all over the city of Boston. What began as small bootcamps on the beach in Provincetown grew and in the spring of 2021, BronCore Fitness opened its first full-service personal and group-training studio in Downtown Boston. High energy, happy vibes are the name of his game. He believes that if your workouts and nutrition are on point, everything else in your week falls into place. Bron’s favorite things to do when he’s not at the gym or in a fitness class are partying with friends, watching scary movies and eating some good ol’ southern style BBQ.
How to Tune in Live
To tune in and tone up with us for weekday classes, make sure you are following @seaportbos on instagram. When @seaportbos is live, the profile picture will appear with a colorful ring around it and the word LIVE. Click on the picture to watch. Find our profile by searching ‘seaportbos’ on Instagram.