85 Northern Ave, Boston, MA 02210
Seaport Sweat: Equinox
Sign Up and SweatClass Description
Tabata Max: Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals in this Equinox exclusive class. (May 10)
Barre Burn: Define and tone your body while increasing flexibility in this off-the-barre class, using body weight and zero impact. An Equinox exclusive. (September 6)
About Mass General Brigham Health Plan
Mass General Brigham Health Plan is proud to partner with Seaport Sweat to help people live healthier lives through mindful movement. A key component of health and wellness: staying hydrated. That's why Mass General Brigham Health Plan is offering free water at their hydration station, located on Seaport Common next to The Current. Staying hydrated can support brain function, aid digestion, and strengthen your immune system.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.