Seaport Sweat: Equinox
Class Description
May 13: Barre Burn
This off-the-barre sculpt class uses light resistance and props to add variety to traditional barre exercises. Define and tone your body while increasing flexibility. An Equinox exclusive.
June 24: MetCon3
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more.
July 15: MetCon3
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat 2023
Seaport Sweat: Equinox
Class Description
May 13: Barre Burn
This off-the-barre sculpt class uses light resistance and props to add variety to traditional barre exercises. Define and tone your body while increasing flexibility. An Equinox exclusive.
June 24: MetCon3
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more.
July 15: MetCon3
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat 2023