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Parks + Fun
Sep. 21, 2019:
10:00 am - 11:00 am
INFORMATION
Address
85 Northern Avenue
Boston,MA02210

Seaport Sweat: Equinox Stacked

Boston’s biggest free outdoor workout series Seaport Sweat is back for its fourth season. This year, the community-driven series will offer even more variety with new classes, new instructors, and a mid-day session for moms. This program is brought to you by @seaportbos.

Class Discription
Hit the body with a healthy dose of high-density training incorporating short intervals with strategic recovery periods done ladder-style. Transform your body with targeted movement complexes that are stacked together for an intense, challenging workout. Taught by Karen Link, Shandell Raposa, and Chad Flahive.