Seaport Sweat: Equinox Stacked
Boston’s biggest free outdoor workout series Seaport Sweat is back for its fourth season. This year, the community-driven series will offer even more variety with new classes, new instructors, and a mid-day session for moms. This program is brought to you by @seaportbos.
Hit the body with a healthy dose of high-density training incorporating short intervals with strategic recovery periods done ladder-style. Transform your body with targeted movement complexes that are stacked together for an intense, challenging workout. Taught by Karen Link, Shandell Raposa, and Chad Flahive.