Seaport Sweat: Hip-Hop Yoga
Boston’s biggest free outdoor workout series Seaport Sweat is back for its fourth season. This year, the community driven series will offer even more variety with new classes, new instructors, and a mid-day session for moms. This program is brought to you by @seaportbos.
FUN, upbeat and accompanied by a bumpin’ playlist of hip-hop, pop and dance music. Class will be Vinyasa Flow with a good stretch and cool down at the end. All levels are welcome, but be aware that this class is fast-paced. Come ready to sweat, smile and stretch. Please note that some music used in class may contain explicit lyrics and content.
Yoga mats are not provided.
Erica Bornstein is a yoga teacher, dancer, choreographer and lover of all movement. For a decade, Erica has brought her flow-based, athletic yoga classes to the city of Boston. She teaches yoga with a sense of fun and creativity, always has a killer playlist, and her humor and playful spirit are ever-present in her classes. Erica believes that yoga is an accommodating practice, accessible to all people, that requires only loving care for the body and the willingness to keep an open mind and heart. Her number one mission in life is to encourage everyone to love yoga, or at least try it. [@ericayogadance]