Seaport Sweat: Kick It By Eliza
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm up, to meditative cool down, to toning and conditioning, Kick It provides real change from the inside out, while also creating a fun and upbeat environment that everyone will enjoy.
About the Instructor
Eliza Shirazi (she/her) was a college student when she noticed the lack of community-centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What began as a passion-fueled project years ago has since turned into a well-respected brand that has certified more than 400 instructors, partnered with brands like PopSugar and New Balance, and has been featured in major publications like Glamour and Teen Vogue.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.