Seaport Sweat: Kick It By Eliza

Class Description

Kick It is more than just a workout- it’s your feel-good fitness home to build strength & confidence in your body. This high-energy, music-driven class blends kickboxing, rhythmic cardio, and interval training, taking you through 13 rounds designed to feel FUN! With options for all levels, Kick It is a supportive environment that will remind you that you’re never alone in your journey and deserve to find joy in movement at every stage.

About the Instructor

Eliza Shirazi (she/her) is an award-winning thought-leader, entrepreneur and community builder in the fitness space. With a focus on creating welcoming and fun environments for women, Eliza has built what many people know today as Kick It and the Fempire®. With 15 years of experience, Eliza continues to promote a realistic approach to health and wellness through her virtual fitness platform, instructor certification, speaking engagements, guest coaching spots and events. What once began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like POPSUGAR and New Balance, has been featured on the TODAY Show and major publications, like Glamour and Teen Vogue.

About Mass General Brigham Health Plan

Mass General Brigham Health Plan is proud to partner with Seaport Sweat to help people live healthier lives through mindful movement. A key component of health and wellness: staying hydrated. That's why Mass General Brigham Health Plan is offering free water at their hydration station, located on Seaport Common next to The Current. Staying hydrated can support brain function, aid digestion, and strengthen your immune system.

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.