Seaport Sweat: LIT2LIFT
Class Description
A 45 min hybrid workout consisting of high energy, good music and functional exercises to bring you a LIT experience! We will start the workout with a warmup and end with a cool down. Let’s go!
About the Instructors
Darren (he/him) graduated from Bridgewater State University in 2018. He was born and raised in Boston and always had a passion for sports. In his junior year of college Darren Co-founded LIT2LIFT to inspire and motivate individuals to live a healthier lifestyle. In 2020 he became an ACE certified personal trainer. He has since been training at various facilities in the greater Boston area, offering both group and individualized training. Darren uses his LIT2LIFT platform to continue pushing the fitness culture in his community.
Jonady (he/him) was born & raised right here in Boston. He graduated from Bridgewater State University back in 2018 with a degree in Exercise Science. A year later, he received his ACE personal training certification and has been a trainer since. Jonady is also the cofounder of LIT2LIFT. A lifestyle fitness brand that strives to make fitness & health accessible and fun to all!
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat 2023
Seaport Sweat: LIT2LIFT
Class Description
A 45 min hybrid workout consisting of high energy, good music and functional exercises to bring you a LIT experience! We will start the workout with a warmup and end with a cool down. Let’s go!
About the Instructors
Darren (he/him) graduated from Bridgewater State University in 2018. He was born and raised in Boston and always had a passion for sports. In his junior year of college Darren Co-founded LIT2LIFT to inspire and motivate individuals to live a healthier lifestyle. In 2020 he became an ACE certified personal trainer. He has since been training at various facilities in the greater Boston area, offering both group and individualized training. Darren uses his LIT2LIFT platform to continue pushing the fitness culture in his community.
Jonady (he/him) was born & raised right here in Boston. He graduated from Bridgewater State University back in 2018 with a degree in Exercise Science. A year later, he received his ACE personal training certification and has been a trainer since. Jonady is also the cofounder of LIT2LIFT. A lifestyle fitness brand that strives to make fitness & health accessible and fun to all!
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side: We’re so excited to Sweat with you again in-person and continue to be committed to keeping our class environment safe and comfortable for all participants. Please wear a mask if you feel more comfortable doing so. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat 2023