Seaport Sweat | Mindful Warrior Yoga
Boston’s biggest free workout series Seaport Sweat is back for its sixth season. Join us in-person on Seaport Common or at @seaportbos on IG Live as we bring you even more variety with new classes and new instructors.
Whether you are new to yoga or a seasoned practitioner, this Mindful Warrior class is intended to support you in stepping into your power by cultivating body awareness, becoming one with your best self, and deepening your connection with your yoga practice. By stepping outside your comfort zone and allowing yoga to work its magic, you can reap the benefits of balancing your mind, releasing stress, and elevating your energy. By utilizing yoga as the vessel, Edwin intends to share the yogi tools that will best equip you on your life journey.
About the Instructor
As a lifelong practitioner and teacher of martial science, Edwin is committed to creating conditions that will support you in discovering your best self. He first crossed paths with yoga as part of his martial arts training and was immediately yoga-Ed. In addition to being a RYT 200 yoga instructor, he is also a 4th degree Purple Belt in Jiujitsu, USA Boxing Coach, Legacy Ambassador for Lululemon, and Ambassador for York Athletics MFG.
How to Tune in Live
To tune in and tone up with us for weekday classes, make sure you are following @seaportbos on instagram. When @seaportbos is live, the profile picture will appear with a colorful ring around it and the word LIVE. Click on the picture to watch. Find our profile by searching ‘seaportbos’ on Instagram.