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Seaport Sweat

Seaport Sweat Instructors

@aleighjerome @aleighjerome
@blackgirlmagicmama @blackgirlmagicmama
@shazieshazz @shazieshazz
@brandoperez@brandoperez
@coachmichael @coachmichael
@reeselpressey@reeselpressey

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@ithinkitsnicole@ithinkitsnicole
@yeragomes@yeragomes
@everydayisthersday@everydayisthersday

Boston’s biggest free workout series, Seaport Sweat, is back for its tenth season, running from May through September. This year, the community driven series will offer a variety of new classes and instructors on Seaport Common and special weekend classes, and feature a Hydration Station on Seaport Common featuring a water fountain, bottle refill spot, and even a dog bowl for thirsty pups.

Discover your favorite classes Monday through Thursday with beats by DJ Sprino, and on Saturdays be sure to Kick It by Eliza, and form that Booty by Brabants. Don't forget to join in on classes led by local brand leaders from Alo, Remedy Place, lululemon, Tonal, Equinox, and Rhone.

Seaport Sweat, sponsored by Mass General Brigham Health Plan. Classes are free, open to the public, and welcome all levels of fitness.

  • MONDAYS
  • TUESDAYS
  • WEDNESDAYS
  • THURSDAYS
  • SATURDAYS IN MAY
  • SATURDAYS IN JUNE
  • SATURDAYS IN JULY
  • SATURDAYS IN AUGUST
  • SATURDAYS IN SEPTEMBER
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Stretch and the City
Health & Fitness

Stretch and the City

Bringing even more fitness to the neighborhood, Seaport is back with Stretch and the City presented by Lifeway Kefir is a new weekly yoga class hosted at the Summer Street Steps, a public gathering place creating connectivity through Harbor Way made for enjoying community programming and activations.

Popular local instructor Therlande Louissaint guides participants through a 45-minute yoga class every Friday at noon throughout the season, beginning May 9th and running through September 26, 2025.

SIGN UP AND STRETCH