Tag: health

Outdoor Voices: Sunrise Yoga

Join Hayley Katz, a Boston-Based, Yoga Sculpt instructor at Core Power Yoga for a 45-minute full body yoga sculpt class on the docks! Build lean muscle mass and get your heart rate up as you move through a vinyasa sequence incorporating body-weight strength training exercises and cardio sequences set to upbeat jams. Think planks, push-ups, squats, burpees, and more!

Address
Outdoor Voices
31 Northern Avenue
Boston,MA02210