Join Chabad of Downtown Boston, in Seaport, as they Light Up one of 15,000 Public Menorahs Worldwide, bringing a message of light and hope to our city.
Whether you are new to yoga or a seasoned practitioner, this Mindful Warrior class is intended to support you in stepping into your power by cultivating body awareness, becoming one with your best self, and deepening your connection with your yoga practice.
A 45 min full body barre sculpt class (minus the barre) with a focus on toning and lengthening your lean lines, strengthening your core, increasing your flexibility and firing up those thighs and booty!
Yoga Sculpt incorporates Vinyasa Yoga, strength training, mobility exercises and high-intensity cardio bursts for maximum efficiency.
Yoga Sculpt incorporates Vinyasa Yoga, strength training, mobility exercises and high-intensity cardio bursts for maximum efficiency.
Yoga Sculpt incorporates Vinyasa Yoga, strength training, mobility exercises and high-intensity cardio bursts for maximum efficiency.
Abs + Body is a 45 minute interval full body strength workout in which you will give 100% effort through intense low impact body weight exercises.
Abs + Body is a 45 minute interval full body strength workout in which you will give 100% effort through intense low impact body weight exercises.
Abs + Body is a 45 minute interval full body strength workout in which you will give 100% effort through intense low impact body weight exercises.
Massachusetts Fallen Heroes is a multifaceted organization aiming to honor the fallen, support Gold Star families, and empower veterans in Boston's Seaport.
