Seaport Sweat | Abs & Body
Boston’s biggest free workout series Seaport Sweat is back for its sixth season. Join us in-person on Seaport Common or at @seaportbos on IG Live as we bring you even more variety with new classes and new instructors.
Class Description
Abs + Body is a 45 minute interval full body strength workout in which you will give 100% effort through intense low impact body weight exercises.
About the Instructor
Becca (aka Becca One Checca) specializes in strength & conditioning, group fitness, one on one personal training and Nutritional Guidance. She began making her way into the fitness industry in 2014 and has fallen in love! Becca loves what she does because seeing people achieve what they believe is the impossible is selfishly addicting. Supporting others in physical and emotional development is her passion. Becca is also a big dog & ocean lover.
How to Tune in Live
To tune in and tone up with us for weekday classes, make sure you are following @seaportbos on instagram. When @seaportbos is live, the profile picture will appear with a colorful ring around it and the word LIVE. Click on the picture to watch. Find our profile by searching ‘seaportbos’ on Instagram.
Seaport Sweat Abs & Body
Seaport Sweat | Abs & Body
Boston’s biggest free workout series Seaport Sweat is back for its sixth season. Join us in-person on Seaport Common or at @seaportbos on IG Live as we bring you even more variety with new classes and new instructors.
Class Description
Abs + Body is a 45 minute interval full body strength workout in which you will give 100% effort through intense low impact body weight exercises.
About the Instructor
Becca (aka Becca One Checca) specializes in strength & conditioning, group fitness, one on one personal training and Nutritional Guidance. She began making her way into the fitness industry in 2014 and has fallen in love! Becca loves what she does because seeing people achieve what they believe is the impossible is selfishly addicting. Supporting others in physical and emotional development is her passion. Becca is also a big dog & ocean lover.
How to Tune in Live
To tune in and tone up with us for weekday classes, make sure you are following @seaportbos on instagram. When @seaportbos is live, the profile picture will appear with a colorful ring around it and the word LIVE. Click on the picture to watch. Find our profile by searching ‘seaportbos’ on Instagram.
Seaport Sweat Abs & Body