Seaport Sweat: Power Sculpt
Class Description
Power Sculpt is a dynamic mat-based workout that sculpts and strengthens the body. Expect a blend of contemporary pilates and functional strength-based exercises, combined with cardio power movements for a total body burn.
About the Instructor
Aleigh Jerome (she/her) is a Pilates, Strength, and HIIT instructor at Equinox Boston. Originally from Cape Cod, Aleigh‘s passion for fitness began as a young gymnast. After moving to Boston over 10 years ago, she reconnected with her inner athlete through group fitness. Aleigh combines her experience as a gymnast and pilates instructor with her love of strength training to deliver a challenging, motivating workout.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Sweat on the safe side
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat
Seaport Sweat: Power Sculpt
Class Description
Power Sculpt is a dynamic mat-based workout that sculpts and strengthens the body. Expect a blend of contemporary pilates and functional strength-based exercises, combined with cardio power movements for a total body burn.
About the Instructor
Aleigh Jerome (she/her) is a Pilates, Strength, and HIIT instructor at Equinox Boston. Originally from Cape Cod, Aleigh‘s passion for fitness began as a young gymnast. After moving to Boston over 10 years ago, she reconnected with her inner athlete through group fitness. Aleigh combines her experience as a gymnast and pilates instructor with her love of strength training to deliver a challenging, motivating workout.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Sweat on the safe side
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat