Seaport Sweat: Total Body Triumph
Class Description
Total Body Triumph is an exhilarating, bootcamp- style class combining strength, cardio, and mobility. Whether you’re a beginner or seasoned athlete, this bodyweight class is a supportive environment where everybody can thrive!
About the Instructor
Ashley Mitchell (she/her) is a multi-passionate creator, wife, and toddler mom. She has become a powerful voice speaking out against racial inequality in wellness spaces, garnering a robust and diverse community of supporters, allies, and chosen family. Ashley currently works in several capacities, including teaching strength and yoga classes around the greater Boston area, consults in diversity, equity, and inclusion, and most proudly, runs The Courage Campaign, a non- profit co-founded with her husband Mark.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Sweat on the safe side
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat
Seaport Sweat: Total Body Triumph
Class Description
Total Body Triumph is an exhilarating, bootcamp- style class combining strength, cardio, and mobility. Whether you’re a beginner or seasoned athlete, this bodyweight class is a supportive environment where everybody can thrive!
About the Instructor
Ashley Mitchell (she/her) is a multi-passionate creator, wife, and toddler mom. She has become a powerful voice speaking out against racial inequality in wellness spaces, garnering a robust and diverse community of supporters, allies, and chosen family. Ashley currently works in several capacities, including teaching strength and yoga classes around the greater Boston area, consults in diversity, equity, and inclusion, and most proudly, runs The Courage Campaign, a non- profit co-founded with her husband Mark.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Sweat on the safe side
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
Seaport Sweat